The constant snoring and sleep disruption caused by obstructive sleep apnea is a serious health condition that should not be ignored. Not only does snoring make it difficult for everyone involved to get a good night’s rest, but it can lead to serious health complications, including high blood pressure and heart conditions. Fortunately, there are treatments available that can help alleviate these symptoms and improve your quality of life. One option is laser treatment for sleep apnea, which has been shown to be effective in reducing snoring and sleep apnea episodes. This noninvasive procedure works by addressing the oral soft tissues that cause airway blockages. Read on to learn more about how this procedure can improve your snoring and overall health.
Traditional snoring and apnea treatment involves invasive surgeries that are not always ideal for many patients. However, a recent study shows that laser therapy has the potential to treat both snoring and sleep apnea in a noninvasive manner. This procedure uses a laser that generates heat to shrink the size of soft tissue in the mouth and throat. The reduction in tissue stiffness helps to open the airway, which leads to a decrease in both snoring and sleep spnea episodes.
Patients in the study underwent three laser snoring treatments over a course of 42 days. The laser was placed in the oropharynx, targeting the anterior and posterior palatal tissue, the uvula, and the base of the tongue. During each session, the laser light preheats the tissue and then stimulates collagen contraction in the tissue. This tightening of the tissue reduces snoring and apnea episodes. Patients also completed a survey that assessed their snoring, as well as five other sleep-related symptoms. Results from the survey showed that snoring improved in 80% of the patients. In contrast, apnea episodes decreased in 57% of the participants.
The researchers found that noninvasive laser treatment of the oropharynx is a safe and effective means of treating both snoring and apnea. The treatment is easy to perform, and patients report minimal discomfort. In addition, the procedure is non-invasive and does not require anesthesia or special equipment.
If you’re experiencing snoring and sleep disturbances, you should consult with an otolaryngologist to determine whether laser treatment for snoring or apnea is right for you. If necessary, your otolaryngologist may suggest other obstructive sleep apnea treatment options such as CPAP or oral appliances.
Aside from the aforementioned treatments, you can take steps to reduce your snoring by establishing a consistent bedtime routine, avoiding tranquilizers and sleeping pills, and raising your head while you sleep on your side or back. In some cases, your otolaryngologist will prescribe lifestyle changes to help alleviate snoring and sleep apnea.
If you’re tired of waking up to your significant other’s snoring, it’s time to do something about it. Contact our office to schedule your snoring and sleep apnea consultation. We look forward to helping you achieve a better night’s sleep.